남원콜걸출장마사지♝남원출장샵후기☆남원모텔출장░남원콜걸출장안마▧ 남원콜걸출장마사지◈남원출장샵추천

  • Metabolism refers to the countless chemical processes going on continuously inside the body that allow life and normal functioning.
  • The amount of kilojoules your body burns at any given time is affected by your metabolism.
  • Your metabolic rate is influenced by many factors, including age, gender, muscle-to-fat ratio, amount of physical activity and hormone function.
Metabolism refers to all the chemical processes going on continuously inside your body that allow life and normal functioning (maintaining normal functioning in the body is called homeostasis). These processes include those that break down nutrients from our food, and those that build and repair our body.

Building and repairing the body requires energy that ultimately comes from your food. The amount of energy, measured in kilojoules (kJ), that your body burns at any given time is affected by your metabolism.

화성출장업소상주출장샵수원릉콜걸샵
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  • 애인대행

  • If we eat and drink more kilojoules than we need for our metabolism and exercise, we store it mostly as fat. Most of the energy you expend each day is used to keep all the systems in your body functioning properly. This is out of your control. However, you can make metabolism work for you when you exercise.
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    Your metabolism has two parts, which are carefully regulated by the body to make sure they remain in balance. They are:
    • catabolism – the breakdown of food components (such as carbohydrates, proteins and fats) into their simpler forms, which can then be used to create energy and provide the basic building blocks needed for growth and repair
    • anabolism – the part of metabolism in which our body is built or repaired. Anabolism requires energy that ultimately comes from our food. When we eat more than we need for daily anabolism, the excess nutrients are typically stored in our body as fat.

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    Your body’s metabolic rate (or total energy expenditure) can be divided into three components, which are:
    • Basal metabolic rate (BMR) – is the amount of kilojoules (kJ) burned at rest. BMR includes the energy the body uses to keep all its systems functioning correctly. It accounts for the largest amount of energy expended daily (50-80 per cent of your daily energy use).
    • Energy used during physical activity – in a moderately active person (30–45 minutes of moderate-intensity physical activity per day), this component contributes 20 per cent of daily energy use.
    • Thermic effect of food – is the energy you use to eat, digest and metabolise food. It contributes about 5-10 per cent of your energy use.

    남원콜걸출장마사지☽남원출장여대생╮남원출장오쓰피걸↽남원콜걸후기™남원출장만남╩남원출장서비스보장


    The BMR refers to the amount of energy your body needs to maintain homeostasis.
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  • 김천외국인출장만남


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    강릉외국인출장만남⇩파주출장시☝【공주출장안마추천(카톡:up5829)《up5829.com》└출장외국인2018-12-12-15-20↺공주공주dj•콜걸강추출장서비스출장연애인급출장오쓰피걸출장몸매최고⇔공주공주출장여대생공주】성남흥출장안마❧거제출장최고시╉김포출장여대생✿속초릉콜걸샵

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  • 남양주콜걸
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  • 인천출장샵추천⊙이천콜걸강추━【서울출장업계위《카톡:kow58》[kow58.com]◇서울출장오피서울⇡서울서울☢모텔출장서울서울서울2018-12-12-15-20서울♠콜걸업소출장아가씨】남원출장가격☣인천출장안마추천☏김제출장소이스▧경산출장만족보장삼척출장안마야한곳전주오피★사천출장안마추천⊿【보령출장연애인급《카톡:mss41》『mss41.com』⇛8w2018-12-12-15-20➻♈보령5sp☺▥출장소이스콜걸출장마사지출장안마추천f출장여대생보령보령╁Hr보령보령출장샵콜걸】구리출장연애인급❤부천출장서비스♩충주출장샵강추❤화성모텔출장
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  • 안산출장샵후기■포항외국인출장만남☇【제천출장마사지【카톡:xo779】『xo779.com』제천2018-12-12-15-20출장코스가격제천출장미인아가씨출장서비스안마출장샵후기콜걸출장마사지제천제천uVⓔ제천흥출장안마☆제천WV출장안마v】안동출장업계위┶경산출장샵↸경주출장샵예약↪속초출장업소평택출장마사지《카톡:mss41》《mss41.com》출장최강미녀역출장안마흥출장안마평택Nw6↕평택동출장마사지평택평택평택2018-12-12-15-20출장샵콜걸S평택평택⇚♀0f➴부천
    Your BMR is largely determined by your total lean mass, especially muscle mass, because lean mass requires a lot of energy to maintain. Anything that reduces lean mass will reduce your BMR.

    As your BMR accounts for so much of your total energy consumption, it is important to preserve or even increase your lean muscle mass through exercise when trying to lose weight. Maintaining lean muscle mass also helps reduce the chance of injury when training, and exercise increases your daily energy expenditure.
    보령출장샵안내《카톡:mss41》【mss41.com】✉2018-12-12-15-20➥┚xBN보령보령보령▩출장색시미녀언니보령출장최강미녀콜걸후기6출장몸매최고콜걸샵보령보령Fts역출장안마

    이천출장소이스1영주역출장안마♫【인천출장아가씨〖카톡:miss57〗【miss57.com】출장샵강추인천Vn오피↑2018-12-12-15-20큐▐❥인천출장외국인▤n출장샵예약포항♣♪인천❉╬oTd】포천콜걸╤구리출장여대생⇚화성오피걸♨전주출장샵콜걸

    창원흥출장안마
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    밀양출장최고시➛안동출장샵⇞【제주외국인출장만남『카톡:do26』[doo26.com]릉콜걸샵┰제주제주2018-12-12-15-20╙제주◘제주Q✯콜걸샵Hw제주출장아가씨제주Nu9제주♪ ✈】마산출장소이스홍성⇀서산콜걸추천╚포항출장코스가격★동해콜걸강추

    평택보령출장샵후기◕아산출장안마┎【익산출장코스가격【카톡:xo779】{xo779.com}출장만족보장↾출장시™익산익산익산2018-12-12-15-20출장소이스익산출장샵안내출장시z익산●☻익산출장소이스】광주출장안마야한곳➳화성출장연애인급◑부산오피걸╍나주출장샵추천의정부출장서비스보장경주콜걸업소대전출장소이스홍성▤양주출장색시미녀언니╓【김천출장만족보장『카톡:mss41』{mss41.com}출장최강미녀흥출장안마출장안마야한곳김천ScF김천s5김천출장샵후기2018-12-12-15-20김천q출장샵콜걸김천◢⇏출장소이스김천♩김천】경주출장샵추천◀정읍출장소이스↶수원출장서비스보장☄오산출장서비스보장순천출장업소순천콜걸샵
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  • 수원흥출장안마☑하남콜걸출장마사지♛【용인출장최강미녀(카톡:xo779)【xo779.com】출장외국인2018-12-12-15-20오피출장샵예약포항▪G콜걸출장안마dj출장최강미녀용인용인용인용인콜걸출장마사지♔T⇪i0U용인⇩↺H】광주흥출장안마╧동두천출장가격┏밀양출장샵╮제천출장미인아가씨

    An average man has a BMR of around 7,100 kJ per day, while an average woman has a BMR of around 5,900 kJ per day. Energy expenditure is continuous, but the rate varies throughout the day. The rate of energy expenditure is usually lowest in the early morning.

    전주출장서비스보장★경산출장서비스보장♦【안산출장시『카톡:kow58』〖kow58.com〗출장샵예약포항2018-12-12-15-20┖I안산yc▼출장업소안산동출장마사지출장샵추천♐안산♠fWs♐▥출장색시미녀언니♬안산】수원출장소이스홍성♪논산출장최강미녀◄속초역출장안마◄목포출장소이스홍성
    익산오피영천출장소이스홍성☶동두천콜걸후기☆【영주콜걸추천(카톡:kn887)〖kn887.net〗영주2018-12-12-15-20출장서비스출장서비스콜걸만남영주출장샵예약포항A0g릉콜걸샵흥출장안마↤AR콜걸샵출장안마⇤☂L출장안마추천☭출장오피lC2】강릉출장샵강추☪전주외국인출장만남↔김해콜걸업소⇎나주출장소이스홍성
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  • 김포콜걸
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    청주출장아가씨남원출장여대생↯경주출장샵후기♖【군산릉콜걸샵『카톡:miss57』『miss57.com』┲n출장마사지군산2018-12-12-15-20군산군산☄콜걸콜걸군산출장소이스홍성군산출장샵예약군산GEW군산★Wsb☜】공주출장맛사지✙화성오피걸☠마산콜걸♬목포오피걸계룡출장업소
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  • 남양주콜걸추천
  • 안양출장코스가격수원콜걸만남➸의정부출장소이스홍성∷【제천출장아가씨《카톡:xo779》{xo779.com}제천⊙2018-12-12-15-20㊣✦출장안마추천F출장외국인6제천출장안마추천출장샵추천제천⊙♮출장시출장만족보장출장몸매최고출장소이스홍성】통영출장샵강추▷천안출장안마추천◘김해출장오쓰피걸╢서울출장연애인급
    During heavy physical exertion, the muscles may burn through as much as 3,000 kJ per hour. Energy used during exercise is the only form of energy expenditure that you have any control over.

    김제콜걸⇚강릉출장샵강추✄【동해출장서비스보장〖카톡:up5829〗【up5829.com】╜╛출장오쓰피걸출장연애인급oO⇚콜걸업소동해2018-12-12-15-20동해동해8aW✦┙동해출장만족보장출장샵예약✦♡】속초콜걸추천⇪밀양출장만족보장♝시흥출장가격﹄익산출장몸매최고

    진주콜걸후기⇗전주출장시┅【나주출장안마추천(카톡:xo779)〖xo779.com〗나주2018-12-12-15-20릉콜걸샵콜걸추천출장만족보장나주출장아가씨A0g출장만족보장출장샵안내♫AR콜걸출장안마출장업소↜┝L출장가격➶출장샵안내lC2】서산출장안마야한곳↺군산출장만족보장☏서산콜걸업소♭남원출장샵예약
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  • 진주출장안마추천⇇오산콜걸출장안마♣【삼척출장샵콜걸(카톡:kow58)(kow58.com)삼척출장가격1rM역출장안마⇢삼척삼척2018-12-12-15-20출장가격☪MZ⇢삼척M9X삼척콜걸업소출장샵추천출장최고시▷zI⇐H】이천출장여대생☎제주릉콜걸샵↮영주출장서비스보장유충주출장아가씨정읍출장가격♯대구출장만남✡【광양외국인출장만남【카톡:xo779】{xo779.com}┖↕┎A2018-12-12-15-20출장업계위광양출장오쓰피걸k4t╕역출장안마콜걸출장안마A√◑√출장아가씨╍출장연애인급┲】경주외국인출장만남├화성출장최강미녀╅수원출장샵후기➺김해출장샵강추전주동출장마사지▌청주오피↷【과천콜걸〖카톡:xo779〗〖xo779.com〗출장안마야한곳2018-12-12-15-20⇃I과천yc〓출장샵과천콜걸출장마사지콜걸강추╝과천↩fWs➼↓출장샵강추┱과천】안양오피걸☪고양출장오쓰피걸╔서산출장마사지⇥보령출장샵안내문경출장안마추천성남모텔출장┭목포출장서비스☆【김천출장외국인{카톡:mss41}【mss41.com】김천┚출장마사지☪미시출장안마0lm[2018-12-12-15-20♦콜걸추천hw출장미인아가씨sAI◐김천♧출장안마y출장소이스모텔출장┅】포항출장샵예약╎정읍출장만남▒양산출장샵안내☜속초출장오피시흥출장연애인급{카톡:mss41}【mss41.com】시흥시흥o7시흥Lh☼2018-12-12-15-20출장만족보장출장안마시흥⚘출장샵추천시흥오피f출장업계위시흥시흥시흥MAm시흥b
  • 제주안마


  • The energy expenditure of the muscles makes up only 20 per cent or so of total energy expenditure at rest, but during strenuous exercise, it may increase 50-fold or more. Estimating the energy spent during exercise is difficult, as the true value for each person will vary based on factors such as their weight, age, health and the intensity with which each activity is performed.
    평택모텔출장┿김제출장소이스☼【진해동출장마사지【카톡:kn887】『kn887.net』출장최고시진해⊙출장샵강추진해콜걸추천출장소이스┊역출장안마┑2018-12-12-15-20콜걸샵☼LNO동출장마사지⇞↑진해fI】김천미시출장안마✯사천콜걸囍마산출장맛사지◊제주콜걸추천남원출장샵┳마산출장오쓰피걸➶【삼척출장몸매최고『카톡:kow58』[kow58.com]삼척ydc삼척출장외국인삼척oGv2018-12-12-15-20릉콜걸샵미시출장안마출장가격삼척1l콜걸샵↕삼척삼척5출장업계위╯♡오피걸lPn】수원외국인출장만남┐익산출장안마↿사천모텔출장✘전주출장안마의정부콜걸출장마사지김천출장샵서산출장샵예약☼파주콜걸강추♥【상주출장만족보장{카톡:xo779}【xo779.com】상주콜걸강추출장샵강추출장미인아가씨azQ콜걸2018-12-12-15-20외국인출장만남출장업소콜걸출장마사지♭모텔출장콜걸출장안마상주myl상주↼출장소이스홍성┈ytw】시흥출장몸매최고♡파주외국인출장만남▶목포출장아가씨❈인천콜걸출장마사지
  • 상주출장최고시
  • 안동모텔출장▣용인출장외국인↶【정읍콜걸후기〖카톡:mss41〗【mss41.com】출장몸매최고⇦모텔출장ⓔ정읍정읍정읍2018-12-12-15-20출장코스가격정읍출장오쓰피걸출장외국인z정읍♩❉정읍출장미인아가씨】서울출장오피╫진주동출장마사지✌포천출장샵안내➹속초출장시상주출장최고시☺남원출장안마↧【수원출장업소〖카톡:kow58〗〖kow58.com〗☞r출장여대생NZ수원♗2018-12-12-15-20✲9t╬ O☁┫uf6출장샵안내출장서비스보장P⇄수원수원Qt수원☼콜걸후기】군산출장샵강추↴의왕출장샵▨속초출장업계위➺목포출장연애인급
  • 평택
  • 김제콜걸〖카톡:mss41〗《mss41.com》김제출장업계위NV2출장서비스보장r2018-12-12-15-20안마ZpC━출장몸매최고김제출장외국인k출장서비스보장◤↦김제│출장여대생y↕김제
  • 원주출장안마
  • 목포출장만남【카톡:mss41】{mss41.com}┌목포2018-12-12-15-20◄vqc↖QMb┌목포♥uM목포3r◙콜걸샵목포동출장마사지목포목포█모텔출장

    여수외국인출장만남↕전주출장오쓰피걸W【대전출장소이스【카톡:xo779】(xo779.com)출장가격대전대전출장소이스2018-12-12-15-20대전출장맛사지출장만족보장║출장마사지콜걸업소출장최강미녀오피4PR오피걸대전↽◇】제천출장색시미녀언니╝부산출장만남﹌광명출장샵강추↪태백출장몸매최고
  • 남원흥출장안마【카톡:do26】{doo26.com}남원ydc남원출장샵안내남원oGv2018-12-12-15-20콜걸출장안마출장연애인급출장서비스보장남원1l출장오피⇗남원남원5출장샵예약포항↫┙모텔출장lPn
  • 여수출장업소
  • 광명출장안마
  • 속초출장샵강추

  • 상주출장만족보장┽익산출장샵예약포항⇩【목포출장최고시〖카톡:mss41〗{mss41.com}목포2018-12-12-15-20출장샵안내흥출장안마출장연애인급목포출장안마추천A0g콜걸강추출장최강미녀♦AR출장마사지출장외국인↩♥L출장미인아가씨┲출장안마lC2】고양출장샵☇김포콜걸출장안마╭용인안마╢상주오피

    제천출장안마┭부천콜걸출장마사지╝【동두천출장몸매최고[카톡:mss41][mss41.com]동두천Mq2018-12-12-15-20동두천☰동두천출장색시미녀언니출장서비스동두천동두천♥미시출장안마역출장안마동두천동두천동두천♮☂】시흥출장샵⇚안산모텔출장♠대구출장가격✡속초출장샵후기
    용인출장서비스보장사천출장안마추천⇠전주출장샵안내▼【김제출장최고시(카톡:mss41)《mss41.com》╂¤출장가격출장연애인급oOⓛ출장소이스홍성김제2018-12-12-15-20김제김제8aW↿↮김제출장최고시출장안마추천↛♂】제주콜걸출장안마☺대전콜걸만남囍광양출장만족보장╎익산출장샵안내하남출장아가씨
  • 여수콜걸
  • 김제출장코스가격▧ 남원흥출장안마❦【경주릉콜걸샵(카톡:do26)『doo26.com』출장안마추천경주┨출장여대생2018-12-12-15-20출장연애인급♧〓kF출장샵강추출장외국인경주경주출장샵안내출장맛사지경주☳경주】충주출장안마▫화성출장만족보장♭오산출장오피┑시흥출장샵콜걸안동출장색시미녀언니[카톡:mss41]『mss41.com』➽n출장안마추천안동2018-12-12-15-20안동안동⇃콜걸샵모텔출장안동출장샵안동출장서비스안동GEW안동★Wsb]안산역출장안마《카톡:kow58》[kow58.com]☀안산2018-12-12-15-20△vqc⇘QMb큐안산♐uM안산3r╔동출장마사지안산출장외국인안산안산§동출장마사지
  • 김포출장안마
  • 광주출장연애인급〖카톡:mss41〗[mss41.com]광주↧2018-12-12-15-20역출장안마출장소이스홍성광주♫광주광주i출장시oP3출장샵안내➻3출장샵┏⇚A▫광주
  • 광명출장샵안내[카톡:up5829]『up5829.com』↮▒XA광명f3F2018-12-12-15-20◥광명광명t안마광명광명☜광명출장안마추천출장여대생8◦oDx출장샵강추콜걸출장마사지전주출장아가씨
    Various activities and the approximate amounts of energy (in kJ per kilogram per hour) typically used during them are:
    • sitting quietly – 1.7
    • writing – 1.7
    • standing relaxed – 2.1
    • driving a car – 3.8
    • vacuuming – 11.3
    • walking rapidly – 14.2
    • running – 29.3
    • swimming (at 4 km/hour) – 33
    • rowing in a race – 67.

    남원콜걸출장마사지➹남원출장샵예약✯남원출장샵후기﹃남원출장샵후기●남원출장업계위➡남원출장최강미녀


    Your BMR is influenced by multiple factors working in combination, including:
    • body size – larger adult bodies have more metabolising tissue and a larger BMR
    • amount of lean muscle tissue – muscle burns kilojoules rapidly
    • amount of body fat – fat cells are ‘sluggish’ and burn far fewer kilojoules than most other tissues and organs of the body
    • crash dieting, starving or fasting – eating too few kilojoules encourages the body to slow the metabolism to conserve energy. BMR can drop by up to 15 per cent. Loss of lean muscle tissue further reduces BMR
    • age – metabolism slows with age due to loss of muscle tissue, but also due to hormonal and neurological changes
    • growth – infants and children have higher energy demands per unit of body weight due to the energy demands of growth and the extra energy needed to maintain their body temperature
    • gender – generally, men have faster metabolisms than women because they tend to be larger
    • genetic predisposition – your metabolic rate may be partly decided by your genes
    • hormonal and nervous controls – BMR is controlled by the nervous and hormonal systems. Hormonal imbalances can influence how quickly or slowly the body burns kilojoules
    • environmental temperature – if temperature is very low or very high, the body has to work harder to maintain its normal body temperature, which increases the BMR
    • infection or illness – BMR increases because the body has to work harder to build new tissues and to create an immune response
    • amount of physical activity – hard-working muscles need plenty of energy to burn. Regular exercise increases muscle mass and teaches the body to burn kilojoules at a faster rate, even when at rest
    • drugs – some drugs, like caffeine or nicotine, can increase the BMR
    • dietary deficiencies – for example, a diet low in iodine reduces thyroid function and slows the metabolism.

    남원콜걸출장마사지◐남원출장소이스홍성▫남원출장업계위➻남원출장서비스✡남원출장샵강추♫남원콜걸출장마사지


    안동출장안마추천밀양출장맛사지┠상주출장안마야한곳▼【김천출장최강미녀(카톡:do26)《doo26.com》♨8w2018-12-12-15-20➻♦김천5sp♫❉출장서비스보장콜걸출장마사지출장최고시f출장샵예약김천김천⇛Hr김천김천출장안마야한곳】삼척출장안마▌통영역출장안마➳태백콜걸◐보령출장외국인
  • 전주콜걸
  • 광양출장서비스
  • 상주출장샵안내『카톡:xo779』(xo779.com)콜걸s상주출장최강미녀상주2018-12-12-15-20상주y9d상주Fh5↕✒상주출장미인아가씨출장샵추천2Z1출장업소☌출장몸매최고L0i✖콜걸샵

  • 군산출장샵예약포항╝이천출장오피☎【양주역출장안마〖카톡:kow58〗{kow58.com}안마➻양주양주2018-12-12-15-20➺양주◑양주Q◙출장최강미녀Hw양주출장최고시양주Nu9양주⇐«】포항출장서비스보장☁용인콜걸추천★영천출장서비스보장⇋남원콜걸출장안마
    천안출장소이스홍성┛전주출장몸매최고❣【파주출장최강미녀{카톡:xo779}《xo779.com》출장가격파주Vn오피▽2018-12-12-15-20♥①►파주출장만족보장↨n콜걸후기↠╩파주★♢oTd】논산출장색시미녀언니♀군산출장안마추천⇚군산출장가격♣남양주출장안마경주모텔출장〖카톡:do26〗{doo26.com}콜걸강추경주Vn출장안마추천✗2018-12-12-15-20┺┇┲경주출장맛사지♬n콜걸강추◑⇀경주┊‿oTd
    Your BMR rises after you eat because you use energy to eat, digest and metabolise the food you have just eaten. The rise occurs soon after you start eating, and peaks two to three hours later.

    제주도출장샵안내╟전주출장업계위△【양주출장업계위《카톡:kow58》(kow58.com)출장시c2018-12-12-15-20안마P양주╔출장샵콜걸양주양주양주양주N양주출장오피✓⚘출장외국인N출장몸매최고양주】김천출장시◤경산출장만남█전주출장서비스╝영천출장안마야한곳

  • 창원출장안마
  • 원주흥출장안마
  • 통영콜걸
  • 김제오피걸
  • 원주출장오쓰피걸《카톡:xo779》[xo779.com]출장색시미녀언니X2018-12-12-15-20┯▧콜걸출장안마원주↢❤출장외국인출장맛사지출장여대생jK출장맛사지출장만남▪┰역출장안마⇦
  • 상주출장마사지『카톡:do26』『doo26.com』출장서비스2018-12-12-15-20출장샵출장아가씨➸G콜걸만남dj출장아가씨상주상주상주상주콜걸강추╝T┤i0U상주1✕H
    This rise in the BMR can range between two per cent and 30 per cent, depending on the size of the meal and the types of foods eaten.
    익산콜걸출장마사지〖카톡:xo779〗(xo779.com)┸☵익산⇪익산⇀2018-12-12-15-20익산❃Rl출장가격릉콜걸샵익산TgF익산p2P┷출장코스가격익산콜걸후기광양모텔출장↿수원출장샵추천╏【동두천모텔출장『카톡:mss41』【mss41.com】동두천동두천외국인출장만남→출장안마3eU✏◐♖출장오피출장서비스동두천모텔출장출장만남DQ2018-12-12-15-20출장마사지안마】인천출장샵안내✔수원오피✒하남출장맛사지★오산흥출장안마
  • 전주콜걸〖카톡:do26〗〖doo26.com〗전주Mq2018-12-12-15-20전주◥전주출장코스가격모텔출장전주전주▨외국인출장만남출장연애인급전주전주전주◊❀
  • 제천출장샵
  • 파주출장가격❀마산출장샵예약포항◙【삼척콜걸출장안마[카톡:kow58]《kow58.com》↳삼척2018-12-12-15-20삼척출장안마☎콜걸후기삼척출장오피┎삼척ciE출장샵콜걸출장안마야한곳삼척♭5tJ삼척➢】부천출장오피▀포천콜걸강추✘하남출장샵강추큐시흥출장오피

  • 성남릉콜걸샵
  • 부천콜걸출장안마◑군산출장맛사지⇩【상주콜걸출장마사지〖카톡:xo779〗{xo779.com}↰2018-12-12-15-20★♚➡출장오쓰피걸미시출장안마출장가격상주F상주출장샵강추n5A상주콜걸추천상주╟상주✒】수원출장아가씨●문경출장안마↕대전출장안마추천↙평택출장샵예약
  • 진주오피


  • Different foods raise BMR by differing amounts. For example:
    • fats raise the BMR 0–5 per cent
    • carbohydrates raise the BMR 5–10 per cent
    • proteins raise the BMR 20–30 per cent
    • hot spicy foods, for example, foods containing chilli, horseradish and mustard can have a significant thermic effect.

    남원출장샵강추⇎남원출장연애인급▒남원출장몸매최고♂남원출장외국인╙남원출장샵예약➸남원콜걸추천


    Muscle tissue has a large appetite for kilojoules. The more muscle mass you have, the more kilojoules you will burn.

    People tend to put on fat as they age, partly because the body slowly loses muscle. It is not clear whether muscle loss is a result of the ageing process or because many people are less active as they age. However, it probably has more to do with becoming less active, as research has shown that strength and resistance training can reduce or prevent this muscle loss.

    밀양출장만남↺제천출장서비스보장◈【경주출장맛사지[카톡:do26]『doo26.com』☏경주╩출장맛사지경주경주2018-12-12-15-20외국인출장만남경주출장소이스경주출장최고시E경주외국인출장만남출장오피⇁☻】하남콜걸샵→경산출장샵추천➦전주콜걸╍창원출장서비스정읍출장맛사지(카톡:miss57)〖miss57.com〗정읍Mq2018-12-12-15-20정읍┄정읍출장아가씨출장만족보장정읍정읍✕동출장마사지출장여대생정읍정읍정읍⇩↩남원출장업소➨평택출장미인아가씨♯【논산오피《카톡:kn887》【kn887.net】논산9L2출장만족보장2018-12-12-15-20☣논산논산hⓔ릉콜걸샵논산논산오피BX논산ZmW논산릉콜걸샵₪☜✐】아산출장오쓰피걸╚화성출장외국인◙하남출장만남┹거제출장샵
  • 전주출장미인아가씨{카톡:xo779}《xo779.com》전주출장업소출장여대생출장소이스홍성전주전주전주f2018-12-12-15-20외국인출장만남오피걸➺안마s전주전주➻▧↳
  • 김포콜걸출장안마
  • 속초출장샵
  • 당진출장업소동해콜걸
  • 시흥출장안마

  • If you are over 40 years of age, have a pre-existing medical condition or have not exercised in some time, see your doctor before embarking on any new fitness program.
  • 부산출장업소
  • 고양콜걸출장마사지☺안동출장미인아가씨U【목포출장샵안내[카톡:mss41]《mss41.com》목포목포o7목포Lh☇2018-12-12-15-20출장샵콜걸출장샵예약포항목포➛출장미인아가씨목포출장서비스보장f출장마사지목포목포목포MAm목포b】구미출장최고시⇛평택콜걸후기◙전주오피걸⇦상주출장코스가격공주출장아가씨목포출장오피계룡출장맛사지【카톡:xo779】【xo779.com】⇌출장코스가격SjP콜걸업소계룡계룡7출장업계위계룡83계룡미시출장안마계룡계룡출장색시미녀언니계룡2018-12-12-15-20출장가격F계룡콜걸강추서울출장마사지군포흥출장안마☻부산동출장마사지╣【안산콜걸샵【카톡:kow58】【kow58.com】➶안산안산안산콜걸강추☀출장가격╗안산2018-12-12-15-20오피걸콜걸샵☭안산안산출장맛사지안산A9m】천안안마➻고양출장아가씨✃구미콜걸강추➴제주도흥출장안마
  • 광명오피걸


  • 통영출장마사지
  • 김포출장서비스보장☏대전출장미인아가씨⇔【안산릉콜걸샵[카톡:kow58]【kow58.com】◘♀ 출장만족보장안산⇘안산역출장안마안산↤☠안산↲2018-12-12-15-20출장아가씨♗╇안산】진주출장서비스☃원주출장외국인⇄천안오피▥대전출장외국인일본인출장샵파주출장업소 이천출장샵
  • 전주출장맛사지

  • 남원출장샵강추✥남원콜걸업소➚남원출장만족보장⇙남원콜걸샵⇞남원출장색시미녀언니♀남원콜걸추천


  • 문경출장샵
  • 남원출장가격✘구미출장서비스➴【목포콜걸샵[카톡:do26]《doo26.com》목포╀목포◐출장샵후기GY목포➵콜걸추천출장안마목포uil릉콜걸샵2018-12-12-15-20출장마사지⇖nq출장맛사지목포목포】삼척출장샵추천┓경주콜걸샵▪동해출장미인아가씨➳경주오피
  • 김해출장아가씨
  • 포천출장샵
  • 군산출장아가씨↷의정부미시출장안마╛【순천출장샵안내〖카톡:kn887〗『kn887.net』순천출장시2018-12-12-15-20순천출장가격출장만남콜걸추천역출장안마⇣순천출장최강미녀순천순천오피”순천✐】통영출장가격♘구리안마▼이천흥출장안마►의정부콜걸샵
  • 통영출장샵강추〖카톡:xo779〗『xo779.com』통영출장안마모텔출장콜걸출장마사지통영통영통영f2018-12-12-15-20오피걸출장샵안내↗출장시s통영통영♩↠┍
  • 제주출장만남▫성남콜걸업소⇛【안동출장연애인급【카톡:mss41】{mss41.com}안동2018-12-12-15-20콜걸후기역출장안마출장몸매최고안동출장샵콜걸A0g출장업계위출장외국인╄AR콜걸출장마사지릉콜걸샵×┠L출장시☻출장오쓰피걸lC2】김제출장코스가격¤김해출장소이스☎구미오피☣대전출장샵예약포항구리출장만족보장✡춘천출장아가씨╚【김제출장샵강추{카톡:kow58}[kow58.com]♩출장오쓰피걸콜걸후기외국인출장만남외국인출장만남au→김제김제2018-12-12-15-20김제김제A출장샵안내✕출장안마추천출장맛사지김제⊕】대구출장샵예약┛김해출장소이스홍성♨구미출장오피↓상주외국인출장만남
  • 순천콜걸
  • 마산출장오피
    Hormones help regulate the metabolism. Some of the more common hormonal disorders are concerned with the thyroid. This gland secretes hormones to regulate many metabolic processes, including energy expenditure (the rate at which kilojoules are burned).

    Thyroid disorders include:
    • Hypothyroidism (underactive thyroid) – the metabolism slows because the thyroid gland does not release enough hormones. A common cause is the autoimmune condition Hashimoto’s disease. Some of the symptoms of hypothyroidism include unusual weight gain, lethargy, depression and constipation
    • Hyperthyroidism (overactive thyroid) – the gland releases larger quantities of hormones than necessary and speeds the metabolism. The most common cause of this condition is Graves’ disease. Some of the symptoms of hyperthyroidism include increased appetite, weight loss, nervousness and diarrhoea.

    남원출장샵강추◘남원콜걸만남↺남원출장여대생♬남원오피걸☈남원출장색시미녀언니↴남원출장샵강추


    Our genes are the blueprints for the proteins in our body, and our proteins are responsible for the digestion and metabolism of our food. Sometimes, a faulty gene means we produce a protein that is ineffective in dealing with our food, resulting in a metabolic disorder. In most cases, genetic metabolic disorders can be managed under medical supervision, with close attention to diet.

    논산오피걸광양출장안마⇐마산출장여대생✔【제주출장최고시【카톡:do26】〖doo26.com〗제주2018-12-12-15-20☇☆출장샵제주출장미인아가씨┳제주╔외국인출장만남제주╉릉콜걸샵❦제주─】원주콜걸업소╠ 군포출장색시미녀언니♕사천출장샵┅진해동출장마사지김제출장업소〖카톡:kow58〗【kow58.com】↜2018-12-12-15-20➥«➸출장샵안내콜걸후기콜걸김제F김제출장미인아가씨n5A김제오피김제➹김제❤
  • 충주출장외국인《카톡:xo779》【xo779.com】♘n출장오쓰피걸충주2018-12-12-15-20충주충주▌오피걸출장샵예약포항충주오피충주출장오쓰피걸충주GEW충주⇃Wsb◊
  • 대전출장안마
  • 정읍콜걸
  • 경산콜걸
  • 춘천안마
  • 이천출장최고시보령출장연애인급┖하남콜걸출장안마↹【양주출장최강미녀[카톡:kow58]《kow58.com》양주2018-12-12-15-20┗☞출장샵예약양주출장서비스⇃양주ⓥ출장최고시양주↺출장외국인╩양주☭】군포출장코스가격✃영주출장만족보장⇛전주출장소이스⇀경산오피
    The symptoms of genetic metabolic disorders can be very similar to those of other disorders and diseases, making it difficult to pinpoint the exact cause. See your doctor if you suspect you have a metabolic disorder.

    Some genetic disorders of metabolism include:
    • fructose intolerance – the inability to break down fructose, which is a type of sugar found in fruit, fruit juices, sugar (for example, cane sugar) and certain vegetables
    • galactosaemia – the inability to convert the carbohydrate galactose into glucose. Galactose is not found by itself in nature. It is produced when lactose is broken down by the digestive system into glucose and galactose. Sources of lactose include milk and milk products, such as yoghurt and cheese
    • phenylketonuria (PKU) – the inability to convert the amino acid phenylalanine into tyrosine. High levels of phenylalanine in the blood can cause brain damage. High-protein foods and foods containing the artificial sweetener aspartame must be avoided.

    남원출장샵강추∷남원출장서비스보장⇢남원콜걸업소❧남원릉콜걸샵☣남원콜걸╳남원모텔출장

    • Your doctor
    • Dietitians Association of Australia Tel. 1800 812 942

    남원출장샵강추﹃남원모텔출장◘남원콜걸강추¤남원출장서비스보장♔남원출장샵후기♐남원콜걸샵

    • Metabolism refers to the countless chemical processes going on continuously inside the body that allow life and normal functioning.
    • The amount of kilojoules your body burns at any given time is affected by your metabolism.
    • Your metabolic rate is influenced by many factors, including age, gender, muscle-to-fat ratio, amount of physical activity and hormone function.
    References
    • Metabolic disorders , MedlinePlus, National Library of Medicine, National Institutes of Health, USA. 남양주출장소이스홍성
    • Rolfes S, Pinna K, Whitney E, 2009, Understanding Normal and Clinical Nutrition , Cengage Learning, Belmont, CA, USA.
    • Dietary Energy, National Health and Medical Research Council (NHMRC), Australian Government. More information here.
    • Healthy Weight, 2013, Cancer Council NSW. 광주안마

    남원출장샵강추→남원출장샵콜걸⇡남원출장만족보장☺남원출장만남┾남원콜걸추천█남원출장만족보장

    남원콜걸출장마사지➹남원출장아가씨☎남원출장샵후기✪남원출장샵예약►남원출장여대생⇘남원콜걸업소

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    Digestive system explained

    Stomach

    Small intestine

    Large intestine

    Rectum

    Liver and gallbladder

    Pancreas

    남원출장샵강추╊남원출장샵콜걸 남원오피걸➼남원출장최고시┫남원미시출장안마◦남원출장미인아가씨

    This page has been produced in consultation with and approved by: Deakin University - School of Exercise and Nutrition Sciences

  • 아산오피걸
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